I started my yoga journey with Lizzie after hurting my back.  She guided me through my yoga making it accessible tome so that I could regain my fitness and confidence.  I am now enjoying 2 classes a week and am challenging myself all through the careful encouragement from Lizzie.  I can't recommend her classes enough, whatever age or level you are.  The groups are friendly and relaxed.

Michelle, Leighton Buzzard

I can thoroughly recommend Lizzie's restorative yoga sessions to anyone.  To be invited to relax as the class begins was new to me, but a couple of weeks in, I could feel how beneficial it was.  The hour passes the most quickly of my week and both mind and body feel very much better as I leave.  I'm hooked.

Kerry, Eggington